BFB Protocol Mantras

Super Fondant's Inspiring Takeaways

BFB Mantras: Tips for Success

Embrace the Healing Process

Healing From Chronic Illness Is Paradoxical

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Develop Inner Strength and Trust

Have Faith in Your Ability to Heal

Build a Support System

This Journey Takes Expert Advice and Encouragment

Remain Vigilant and Proactive

Take Charge of Your Health and Well-being

Cultivate Positivity

Put a Positive Spin on Your Journey

Be Patient

Healing Takes Time

Read All 16 Mantras

These short, powerful affirmations can serve as guideposts on your path to healing, reminding you of your strength, resilience, and unwavering commitment to feeling well.

What It Takes to Do the BFP

A deep-seated belief you can get well.
A belief that the body can heal if given the correct support—in the right order and amounts.
Recognition that body is not defective; It is working hard to save you. It needs support—not undermining, destruction, or suppression.
An understanding that side effects are an unpleasant but unavoidable part of getting well from immune-fueled chronic illness, malnutrition, and dybiosis.
At least one unflinching, unfailing source of support for when things get rough. This source can come from anywhere and be in any format. Online friends count!
An iron will to succeed in the face of doubters, haters, naysayers, social pressures, self-doubt, and the overall tenant that chronic illness is incurable.
A licensed medical professional for guidance and approval.