BFP Overview and Important Notes

Protocol Origins:

• Author: Joshua Leisk

• Protocol Version Used for This Site: V3.63 DRAFT RC1.2 PDF

• Date of Publish: November 9, 2023

• Born Free Life Website: https://bornfree.life

• Research Basis: https://bornfree.life/understanding-the-model/6/updated-disease-model-wip/45/

The BFP Mission

The Born Free Protocol (BFP), also known in scientific circles as The General Mitochondrial and Wellness Protocol, is an experimental approach designed to support the unique nutritional and wellness requirements of individuals with a range of chronic illnesses. It focuses on addressing the underlying metabolic and immune dysfunctions associated with these conditions.
 

Chronic Illness as Explained by the BFP

Chronic illnesses, as addressed by the protocol, are often characterized by persistent inflammation, immune dysregulation, and mitochondrial dysfunction. These conditions can lead to a range of symptoms, from fatigue and pain to cognitive and mood disturbances. The BFP explains how these illnesses are linked and their root causes.
 

Highlights of Key Protocol Points:

1. Data Collection and Sensitivity to Supplements: The protocol begins by collecting data on individual metabolic deficiencies, expecting high sensitivity to supplements among users. This sensitivity and the required tests are crucial for the protocol's success.
    

2. Stimulating Immune Activity and Initial Worsening: The protocol aims to boost immune activity, which might initially make you feel quite sick, following a "J-curve" pattern. This includes potential flare-ups in areas that are already sore, stiff, or inflamed.
    

3. Managing Symptoms and Specific Products: To reduce symptoms like headaches, nausea, and joint pain, the protocol provides a specific order of supplements and products, with non-affiliated vendor links for purchasing. Deviating from this order might cause unpleasant symptoms or failure of the protocol.
    

4. Detailed Instructions and Precautions: The protocol includes detailed instructions for each stage, such as testing reactions to fulvic acid and addressing specific deficiencies like magnesium, zinc, or iodine. It also advises on managing potential side effects and adjusting supplement intakes as needed.
    

5. Additional Considerations and Tests: Additional tests for nasal inflammation and other microbial infections are suggested; the BFP notes the importance of addressing gut motility issues and electrolyte deficiencies, which might cause temporary paradoxical effects.
    

6. Glycogen Energy Stores: Taking mixed inositols helps your body to better absorb sugar, boosting energy storage and use. This process can lead to feelings of intense hunger or symptoms like dizziness and fatigue if your energy reserves are depleted. To counteract this, adding an extra 500 grams of digestible carbohydrates along with adequate water over a period of 2-3 days will replenish your energy stores and significantly improve how you feel. Because these inositols cause your body to retain water in a 3:1 ratio with glycogen, expect a weight increase of about 2 kilograms. If you're on a ketogenic diet, be cautious with inositol intake. Start with a low dose of D-chiro inositol, such as 2.5mg, and increase gradually to avoid side effects.

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Remember, this is a complex and highly specific protocol, and it's crucial to consult with healthcare professionals before starting it.

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Important BFP Disclaimer and Medical/Medication Considerations:

This protocol contains research / educational information ONLY. Always consult with your doctor to make sure this information is appropriate for you, especially if taking medications, eg. SNRI /SSRI, beta blockers, MAO inhibitors, drugs metabolised by CYP2D6, etc.

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