Limbic System Dysfunction and Brain Retraining with DNRS
Understanding Limbic System Dysfunction The limbic system is a complex set of structures in the brain, responsible for regulating...
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Super Fondant
Jun 167 min read
How Keystone Bacteria Steer Your Health: Meet Your Gut Biome "Crew"
Dive into the world of keystone bacteria and discover how these tiny crews influence your health!
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Super Fondant
May 214 min read
The Truth About Gluten: Its Impact on Your Health
While gluten is essential for the texture and structure of many baked goods, it has become a subject of concern for good reason.
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Super Fondant
May 173 min read
Super Fondant's 16 BFP Mantras: A Guide for Your Journey
These powerful affirmations can serve as guideposts on your path to healing, reminding you of your strength, resilience.
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Super Fondant
May 162 min read
Top Safe and Low Inflammatory Foods for Chronic Illness Sufferers
This diet emphasizes low-inflammatory and low-histamine foods while promoting a rotation diet to minimize immune reactions.
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Super Fondant
May 164 min read
Foods Bifidobacteria Hate: What Kills Off Your Gut's Best Friends
Explore the foods and substances that bifidobacteria do not thrive on, so you can make informed choices to support your gut health.
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Super Fondant
May 164 min read
Nourish Your Gut: Foods That Boost Bifidobacteria
By incorporating certain foods and substances, you can create a haven for bifidobacteria to flourish and take your gut health to the next le
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Super Fondant
Feb 254 min read
The Power of Purple Foods for Reproductive and Urinary Health
In a world increasingly turning towards natural health solutions, the power of purple foods stands out for their remarkable benefits to...
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Super Fondant
Feb 185 min read
How Gut Bacteria Influence Sleep and Dreams
The intricate relationship between our gut microbiome and overall health has been a topic of increasing interest in the scientific...
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Super Fondant
Feb 44 min read
Breaking Free from Gut Biofilms: A Path to Restoring Digestive Health
In the intricate ecosystem of the human gut, biofilms stand as formidable fortresses, harboring pathogens that contribute to chronic...
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Super Fondant
Jan 272 min read
Toxic Foods and How to Avoid Them for Optimal Health
In the quest for optimal health, understanding which foods to avoid is just as important as knowing which foods to consume. This blog...
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Super Fondant
Jan 273 min read
The Power of Probiotics: Balancing Your Gut Health
Introduction In the vast world of gut health, probiotics stand out as crucial players. These beneficial bacteria play a significant role...
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Super Fondant
Jan 273 min read
Herbal Remedies for Gut Pathogens: Nature's Antimicrobials
Herbal remedies have been used for centuries to treat various ailments, including infections caused by gut pathogens. Learn more.
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Super Fondant
Jan 275 min read
Common and Uncommon Gut Pathogens: Overview and Known Herbal Remedies
The human gut is a rich ecosystem, but when disrupted by harmful pathogens, it can lead to various health issues. Let's delve deeper into...
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Super Fondant
Jan 252 min read
Decoding Nutrition Labels: A Guide to Understanding What You Eat
Introduction Ever find yourself staring blankly at a nutrition label, wondering if it's a secret code only dietitians can crack? You're...
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Super Fondant
Dec 9, 20233 min read
Navigating Probiotic Enemas: A Gentle Guide
Summary: This blog provides a comprehensive and considerate guide to self-administering probiotic enemas for individuals including those...
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Super Fondant
Dec 8, 20232 min read
"The Supplement Shuffle"—An Ode to BFP Superheroes
A parody song inspired by the1985 Chicago Bears Super Bowl song. Tackling the Born Free Protocol with its 80 supplements? You're a BFP...
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Super Fondant
Nov 10, 202311 min read
Innovating Wellness: How Joshua Leisk Developed the Born Free Protocol
Researcher Joshua Leisk, a former CFS/ME sufferer and IT professional with a keen interest in bioinformatics, has been symptom-free for...
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Super Fondant
Nov 6, 20233 min read
The B-Vitamin Brigade: Vital Roles and Bioavailable Forms for Optimal Health
The B-vitamins form a complex of eight essential nutrients that play an integral role in maintaining optimal health. Each member of this...
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Super Fondant
Nov 6, 20234 min read
Fortress Breached: Navigating the Onslaught of Pathogens Amid Mucosal Immunity Breakdown
Mucosal immunity is our body's first line of defense against a multitude of pathogens. It serves as a protective barrier in various entry...
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