Born Free Protocol FAQs
The Born Free Protocol is complex and questions about the information, purpose, and process are common. Below, some of the most often-asked questions are addressed.
Where Did the Born Free Protocol Come From?
Joshua Leisk's Born Free protocol (BFP) is a research-base guide to help people with health issues like ME/CFS, Long COVID, and migraines through nutrition and wellness.
What Does the Research Indicate?
The research shows those with chronic conditions are suffering from a vicious cycle of chronic immune activation (fueled by a nasty combination of mineral deficiencies, pathogen overgrowth, mucosal immunity break down, weakened immune system function, viral reactivation, malabsorption, biochem bottlenecks, toxins, antibiotics overuse, and heavy metals). This can result in problems with energy production, brain function, collagen creation, and more.
Do I Really Need to Order/Take the Whole List of Tests and Supplements?
For best results, follow the Born Free protocol as written—once you have a doctor's approval. Testing is the only way to know which deficiencies and/or chemical pathways are misfiring and need support. Unfortunately, skipping or changing steps can lessen the BFP's effectiveness.
Is the Born Free Protocol Medical Advice?
Absolutely Not. This protocol gives health insights but isn't personal medical advice. Always follow any interventions you undertake only with a doctor's guidance, clearance/approval, and monitoring. BFP results may vary, and following it is your own choice and risk. Caveat Emptor.
Are Other People Actually Doing This?
Yes. You can find them on the BornFree.Life Discord server which has about 1800 members as of January 2024.
Be prepared; the discord has a lot of channels. Use the following to get started:
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Role Assignment
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Introduce Yourself
How Expensive is This Whole Thing?
Rough estimates put the BFP supplements at about 1200 USD for a three month supply. All testing runs about 2000 USD.
Where Can I Find More Information and Support?
More support and information is available on the Born Free Protocol Discord and The Born Free Life website, managed by Joshua Leisk. Be sure to also check the webpage titled, "Files and Videos" on this website for more science-backed information concerning the Born Free Protocol. For a general overview of information on this site, visit the Essential information overview and go from there.
How Do I Get Started?
The Born Free Basics website materials are intended to be read in the following order:
1. Disclaimer
2. Essential information