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BFP Aminos

Prep Time:

10 Minutes

Cook Time:

N/A

Serves:

1 Serving

Chef:

BFP

About the Recipe

This lineup of eight body-boosting, muscle-fueling, and occasionally, mood-enhancing molecules can help jazz up your health protocol recipe.

Ingredients

Ingredients:

  1. Taurine (3g/dose, total 84g): Taurine plays a crucial role in maintaining muscle energy and brain function, moderating excitement levels through adrenaline regulation. It's involved in detoxification processes alongside TUDCA and may influence gut microbiota.

  2. Acetyl L-Carnitine (1-2g/dose, total 28g): This amino acid is key for transporting fatty acids into mitochondria for energy production and supports dopamine synthesis, which can positively affect mood and metabolic functions.

  3. Trimethylglycine (500mg/dose, total 3.5g): Recommended based on individual assessments such as the "MOSAIC DX ORGANIC ACIDS TEST," Trimethylglycine contributes to a smooth-running metabolism and is involved in methylation processes.

  4. L-Lysine (1g/dose, total 14g): Vital for collagen synthesis and possessing antiviral properties, L-Lysine supports the structural integrity of tissues and helps defend against viral infections.

  5. L-Proline (0.5-1g/dose, total 14g): Proline is another key component in collagen production, contributing to strong and healthy skin, connective tissues, and joints.

  6. L-Glycine (2.5g+/dose, total 35g): Glycine plays a multifaceted role in collagen formation, detoxification, and overall smooth functioning of various biological processes, including glutathione metabolism.

  7. L-Serine (1g/dose, total 14g): Essential for neurological health, L-Serine supports nerve protection and neurotransmission, facilitating proper brain function and cognitive health.

  8. Creatine (2.5g/dose, total 35g): Well-known for its role in energy production, Creatine enhances ATP availability, supporting physical performance, and cognitive function, while also aiding in cellular metabolism.

  9. L-Glutamine (2.5g/dose, total 35g): Glutamine is crucial for collagen synthesis, immune function, and renal acid excretion, playing a significant role in maintaining gut health and immune response.

Preparation

Together, these amino acids form a comprehensive support system for the body, enhancing everything from muscle strength and energy levels to immune health and cognitive function.


DIRECTIONS: Mix them as directed and take apart from meals to harness their full benefits effectively.

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